Cold smoked LINKUVOS beef sausage, A.r., 1 kg or Boiled SAMSONO DOCTOR sausage, a. r., 330 g?

Cold smoked LINKUVOS beef sausage, A.r., 1 kg Cold smoked LINKUVOS beef sausage, A.r., 1 kg E 0 Healthier Boiled SAMSONO DOCTOR sausage, a. r., 330 g Boiled SAMSONO DOCTOR sausage, a. r., 330 g D 18

Per 100 g / 100 ml

Energy 316 kcal 239 kcal
Fat 17 g 22 g
of which saturates 7,4 g 10 g
Carbohydrate 1,9 g 0,3 g
of which sugars 1 g 0,3 g
Protein 39 g 10 g
Salt 4,4 g 1,4 g

Figures from the product labels. Green is the better value.

Cold smoked LINKUVOS beef sausage, A.r., 1 kg
E
Cold smoked LINKUVOS beef sausage, A.r., 1 kg
316 kcal Fat 17 g Carbs 1,9 g Prot. 39 g
Sat. fat 7,4 g Sugars 1 g
1 kg
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
D
Boiled SAMSONO DOCTOR sausage, a. r., 330 g
239 kcal Fat 22 g Carbs 0,3 g Prot. 10 g
Sat. fat 10 g Sugars 0,3 g
330 g