Salad with dried sausages, 250 g or Dried CHORIZO sausage, 60 g?

Healthier Salad with dried sausages, 250 g Salad with dried sausages, 250 g C 54 Dried CHORIZO sausage, 60 g Dried CHORIZO sausage, 60 g E 0

Per 100 g / 100 ml

Energy 269 kcal 406 kcal
Fat 21,9 g 35 g
of which saturates 6,1 g 13 g
Carbohydrate 8,9 g 1,7 g
of which sugars 2,9 g 0,5 g
Protein 8,4 g 21 g
Salt 1,3 g 4 g

Figures from the product labels. Green is the better value.

Salad with dried sausages, 250 g
C
Salad with dried sausages, 250 g
269 kcal Fat 21,9 g Carbs 8,9 g Prot. 8,4 g
Sat. fat 6,1 g Sugars 2,9 g
250 g
Dried CHORIZO sausage, 60 g
E
Dried CHORIZO sausage, 60 g
406 kcal Fat 35 g Carbs 1,7 g Prot. 21 g
Sat. fat 13 g Sugars 0,5 g
60 g