Salad with couscous, vegetables and DŽIUGO cheese, 300 g or Iceberg lettuce, chopped, 200 g?

Energy 132 kcal 16 kcal
Fat 8,7 g 0,1 g
of which saturates 1,2 g 0 g
Carbohydrate 10,9 g 2,4 g
of which sugars 1,2 g 0 g
Protein 2,8 g 0,9 g
Salt 0,9 g 0 g

Figures from the product labels. Green is the better value.

Salad with couscous, vegetables and DŽIUGO cheese, 300 g
A
Salad with couscous, vegetables and DŽIUGO cheese, 300 g
132 kcal Fat 8,7 g Carbs 10,9 g Prot. 2,8 g
Sat. fat 1,2 g Sugars 1,2 g
300 g
Iceberg lettuce, chopped, 200 g
A
Iceberg lettuce, chopped, 200 g
16 kcal Fat 0,1 g Carbs 2,4 g Prot. 0,9 g
Sat. fat 0 g Sugars 0 g
200 g