Salad with grilled chicken and French dressing, 190 g or SALAD SPICY IKI CHEFS, 300 g?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 SALAD SPICY IKI CHEFS, 300 g SALAD SPICY IKI CHEFS, 300 g E 7

Per 100 g / 100 ml

Energy 118 kcal 260 kcal
Fat 7,9 g 23 g
of which saturates 1,6 g 5,2 g
Carbohydrate 4,2 g 3,3 g
of which sugars 2,6 g 1,6 g
Protein 8,5 g 9,6 g
Salt 0,4 g 9,6 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
SALAD SPICY IKI CHEFS, 300 g
E
SALAD SPICY IKI CHEFS, 300 g
260 kcal Fat 23 g Carbs 3,3 g Prot. 9,6 g
Sat. fat 5,2 g Sugars 1,6 g
300 g