Salad with grilled chicken and French dressing, 190 g or Fried chicken nuggets KLAIP.M, 800 g?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 Fried chicken nuggets KLAIP.M, 800 g Fried chicken nuggets KLAIP.M, 800 g C 61

Per 100 g / 100 ml

Energy 118 kcal 236 kcal
Fat 7,9 g 12 g
of which saturates 1,6 g 1,9 g
Carbohydrate 4,2 g 19 g
of which sugars 2,6 g 1,8 g
Protein 8,5 g 13 g
Salt 0,4 g 1,5 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Fried chicken nuggets KLAIP.M, 800 g
C
Fried chicken nuggets KLAIP.M, 800 g
236 kcal Fat 12 g Carbs 19 g Prot. 13 g
Sat. fat 1,9 g Sugars 1,8 g
800 g