SALAD SPICY IKI CHEFS, 300 g or Lettuce?

SALAD SPICY IKI CHEFS, 300 g SALAD SPICY IKI CHEFS, 300 g E 7 Healthier Lettuce Lettuce A 96

Per 100 g / 100 ml

Energy 260 kcal 15 kcal
Fat 23 g 0,2 g
of which saturates 5,2 g 0 g
Carbohydrate 3,3 g 1,6 g
of which sugars 1,6 g 0,8 g
Fibre — 1,3 g
Protein 9,6 g 1,4 g
Salt 9,6 g 0,1 g

Figures from the product labels. Green is the better value.

SALAD SPICY IKI CHEFS, 300 g
E
SALAD SPICY IKI CHEFS, 300 g
260 kcal Fat 23 g Carbs 3,3 g Prot. 9,6 g
Sat. fat 5,2 g Sugars 1,6 g
300 g
Lettuce
A
Lettuce
15 kcal Fat 0,2 g Carbs 1,6 g Prot. 1,4 g
Fibre 1,3 g Sat. fat 0 g Sugars 0,8 g