Salmon pate WELL DONE, 100 g or Salmon pate ZIGMAS, 85 g?

Healthier Salmon pate WELL DONE, 100 g Salmon pate WELL DONE, 100 g C 50 Salmon pate ZIGMAS, 85 g Salmon pate ZIGMAS, 85 g D 36

Per 100 g / 100 ml

Energy 228 kcal 375 kcal
Fat 19 g 36 g
of which saturates 2,7 g 3,2 g
Carbohydrate 6,2 g 2,3 g
of which sugars 3,6 g 2,3 g
Protein 7 g 9,1 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

Salmon pate WELL DONE, 100 g
C
Salmon pate WELL DONE, 100 g
228 kcal Fat 19 g Carbs 6,2 g Prot. 7 g
Sat. fat 2,7 g Sugars 3,6 g
100 g
Salmon pate ZIGMAS, 85 g
D
Salmon pate ZIGMAS, 85 g
375 kcal Fat 36 g Carbs 2,3 g Prot. 9,1 g
Sat. fat 3,2 g Sugars 2,3 g
85 g