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Salmon fish fillets IKI, 100 g or Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg?
Salmon fish fillets IKI, 100 g
D
14
Healthier
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
A
89
Per 100 g / 100 ml
Energy
186 kcal
202 kcal
Fat
8,2 g
13,6 g
of which saturates
1,5 g
2,9 g
Carbohydrate
3 g
0 g
of which sugars
0 g
0 g
Protein
25 g
19,9 g
Salt
3,2 g
0 g
Figures from the product labels. Green is the better value.
D
Salmon fish fillets IKI, 100 g
186 kcal
Fat 8,2 g
Carbs 3 g
Prot. 25 g
Sat. fat 1,5 g
Sugars 0 g
100 g
A
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
202 kcal
Fat 13,6 g
Carbs 0 g
Prot. 19,9 g
Sat. fat 2,9 g
Sugars 0 g
3 kg