Salami slices with garlic WELL DONE, 50 g or Boiled smoked KRIVIO salami, a.r., 400 g?

Salami slices with garlic WELL DONE, 50 g Salami slices with garlic WELL DONE, 50 g E 0 Healthier Boiled smoked KRIVIO salami, a.r., 400 g Boiled smoked KRIVIO salami, a.r., 400 g E 11

Per 100 g / 100 ml

Energy 402 kcal 268 kcal
Fat 34 g 22,8 g
of which saturates 14 g 7,9 g
Carbohydrate 2 g 0,7 g
of which sugars 2 g 0,1 g
Protein 21 g 15 g
Salt 3,2 g 1,9 g

Figures from the product labels. Green is the better value.

Salami slices with garlic WELL DONE, 50 g
E
Salami slices with garlic WELL DONE, 50 g
402 kcal Fat 34 g Carbs 2 g Prot. 21 g
Sat. fat 14 g Sugars 2 g
50 g
Boiled smoked KRIVIO salami, a.r., 400 g
E
Boiled smoked KRIVIO salami, a.r., 400 g
268 kcal Fat 22,8 g Carbs 0,7 g Prot. 15 g
Sat. fat 7,9 g Sugars 0,1 g
400 g