Sweet potato fries AVIKO, 450 g or Frozen fries STEAK FRIES AVIKO, 750 g?

Sweet potato fries AVIKO, 450 g Sweet potato fries AVIKO, 450 g B 75 Healthier Frozen fries STEAK FRIES AVIKO, 750 g Frozen fries STEAK FRIES AVIKO, 750 g A 96

Per 100 g / 100 ml

Energy 151 kcal 145 kcal
Fat 6,6 g 3,5 g
of which saturates 1,7 g 0,4 g
Carbohydrate 19 g 24,5 g
of which sugars 10 g 0,5 g
Protein 1,9 g 2,5 g
Salt 0,4 g 0,1 g

Figures from the product labels. Green is the better value.

Sweet potato fries AVIKO, 450 g
B
Sweet potato fries AVIKO, 450 g
151 kcal Fat 6,6 g Carbs 19 g Prot. 1,9 g
Sat. fat 1,7 g Sugars 10 g
450 g
Frozen fries STEAK FRIES AVIKO, 750 g
A
Frozen fries STEAK FRIES AVIKO, 750 g
145 kcal Fat 3,5 g Carbs 24,5 g Prot. 2,5 g
Sat. fat 0,4 g Sugars 0,5 g
750 g