Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g or Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g?

Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g C 64 Healthier Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g A 100

Per 100 g / 100 ml

Energy 130 kcal 55 kcal
Fat 1 g 0,6 g
of which saturates 0,5 g 0 g
Carbohydrate 23 g 0 g
of which sugars 1 g 0 g
Protein 8 g 14,9 g
Salt 1,4 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g
C
Frozen shrimp in breadcrumbs Fjords, Torpedo, with tail, 400 g
130 kcal Fat 1 g Carbs 23 g Prot. 8 g
Sat. fat 0,5 g Sugars 1 g
400 g
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
A
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
55 kcal Fat 0,6 g Carbs 0 g Prot. 14,9 g
Sat. fat 0 g Sugars 0 g
225 g