Frozen vegetable salad HORTEX PAVASARIS, 400 g or MOROCCAN couscous salad, 250 g?

Healthier Frozen vegetable salad HORTEX PAVASARIS, 400 g Frozen vegetable salad HORTEX PAVASARIS, 400 g A 100 MOROCCAN couscous salad, 250 g MOROCCAN couscous salad, 250 g A 82

Per 100 g / 100 ml

Energy 37 kcal 132 kcal
Fat 0,5 g 5,5 g
of which saturates 0,1 g 0,7 g
Carbohydrate 3,9 g 16,6 g
of which sugars 2,3 g 2,1 g
Protein 2,8 g 3,8 g
Salt 0,1 g 1 g

Figures from the product labels. Green is the better value.

Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g
MOROCCAN couscous salad, 250 g
A
MOROCCAN couscous salad, 250 g
132 kcal Fat 5,5 g Carbs 16,6 g Prot. 3,8 g
Sat. fat 0,7 g Sugars 2,1 g
250 g