Frozen potatoes FARM FRITES LONG & CRUNCHY, 600 g or Medium potatoes?

Frozen potatoes FARM FRITES LONG & CRUNCHY, 600 g Frozen potatoes FARM FRITES LONG & CRUNCHY, 600 g A 93 Healthier Medium potatoes Medium potatoes A 96

Per 100 g / 100 ml

Energy 166 kcal 77 kcal
Fat 4,9 g 0,1 g
of which saturates 0,6 g 0 g
Carbohydrate 26,4 g 17,6 g
of which sugars 1 g 0,8 g
Protein 2,5 g 2 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Frozen potatoes FARM FRITES LONG & CRUNCHY, 600 g
A
Frozen potatoes FARM FRITES LONG & CRUNCHY, 600 g
166 kcal Fat 4,9 g Carbs 26,4 g Prot. 2,5 g
Sat. fat 0,6 g Sugars 1 g
600 g
Medium potatoes
A
Medium potatoes
77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g
1 kg