Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g or Cooked peeled shrimp, RIMI, 40/60, 1 kg?

Healthier Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g A 100 Cooked peeled shrimp, RIMI, 40/60, 1 kg Cooked peeled shrimp, RIMI, 40/60, 1 kg D 32

Per 100 g / 100 ml

Energy 55 kcal 95 kcal
Fat 0,6 g 1,2 g
of which saturates 0 g 0,4 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 14,9 g 21 g
Salt 0,2 g 2,5 g

Figures from the product labels. Green is the better value.

Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
A
Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g
55 kcal Fat 0,6 g Carbs 0 g Prot. 14,9 g
Sat. fat 0 g Sugars 0 g
225 g
Cooked peeled shrimp, RIMI, 40/60, 1 kg
D
Cooked peeled shrimp, RIMI, 40/60, 1 kg
95 kcal Fat 1,2 g Carbs 0 g Prot. 21 g
Sat. fat 0,4 g Sugars 0 g
1 kg