Frozen curd cakes SIM SIM, 400 g or Cottage cheese dumplings VIKIS, 400 g?

Healthier Frozen curd cakes SIM SIM, 400 g Frozen curd cakes SIM SIM, 400 g A 82 Cottage cheese dumplings VIKIS, 400 g Cottage cheese dumplings VIKIS, 400 g C 68

Per 100 g / 100 ml

Energy 174 kcal 209 kcal
Fat 0,6 g 7 g
of which saturates 0,2 g 3,5 g
Carbohydrate 28,6 g 21 g
of which sugars 3,4 g 2,8 g
Protein 12,7 g 15 g
Salt 0,6 g 1 g

Figures from the product labels. Green is the better value.

Frozen curd cakes SIM SIM, 400 g
A
Frozen curd cakes SIM SIM, 400 g
174 kcal Fat 0,6 g Carbs 28,6 g Prot. 12,7 g
Sat. fat 0,2 g Sugars 3,4 g
400 g
Cottage cheese dumplings VIKIS, 400 g
C
Cottage cheese dumplings VIKIS, 400 g
209 kcal Fat 7 g Carbs 21 g Prot. 15 g
Sat. fat 3,5 g Sugars 2,8 g
400 g