Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g or Boiled potato cepelinai with cottage cheese JUDEX, 800 g?

Healthier Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g C 68 Boiled potato cepelinai with cottage cheese JUDEX, 800 g Boiled potato cepelinai with cottage cheese JUDEX, 800 g C 61

Per 100 g / 100 ml

Energy 101 kcal 138 kcal
Fat 0,4 g 2,7 g
of which saturates 0,1 g 0,2 g
Carbohydrate 16,6 g 24,5 g
of which sugars 1 g 0,4 g
Protein 7,3 g 3,9 g
Salt 1,2 g 1,2 g

Figures from the product labels. Green is the better value.

Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g
C
Frozen grated potato cepelinai MAMOS with cottage cheese filling, 800 g
101 kcal Fat 0,4 g Carbs 16,6 g Prot. 7,3 g
Sat. fat 0,1 g Sugars 1 g
800 g
Boiled potato cepelinai with cottage cheese JUDEX, 800 g
C
Boiled potato cepelinai with cottage cheese JUDEX, 800 g
138 kcal Fat 2,7 g Carbs 24,5 g Prot. 3,9 g
Sat. fat 0,2 g Sugars 0,4 g
800 g