Frozen pollock croquettes NOWACO, 315 g or Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g?

Frozen pollock croquettes NOWACO, 315 g Frozen pollock croquettes NOWACO, 315 g C 64 Healthier Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g B 71

Per 100 g / 100 ml

Energy 167 kcal 161 kcal
Fat 8,4 g 9,1 g
of which saturates 0,7 g 2,2 g
Carbohydrate 8,8 g 14 g
of which sugars 0,9 g 1,7 g
Protein 14 g 4,7 g
Salt 1,5 g 0,8 g

Figures from the product labels. Green is the better value.

Frozen pollock croquettes NOWACO, 315 g
C
Frozen pollock croquettes NOWACO, 315 g
167 kcal Fat 8,4 g Carbs 8,8 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,9 g
315 g
Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g
B
Frozen vegetable and cheese patties with broccoli BONDUELLE, 305 g
161 kcal Fat 9,1 g Carbs 14 g Prot. 4,7 g
Sat. fat 2,2 g Sugars 1,7 g
305 g