Frozen spring vegetable mix WELL DONE, 400 g or Kefir flavored ice cream with freeze-dried berries ICETOPIA, 310 g?

Healthier Frozen spring vegetable mix WELL DONE, 400 g Frozen spring vegetable mix WELL DONE, 400 g A 100 Kefir flavored ice cream with freeze-dried berries ICETOPIA, 310 g Kefir flavored ice cream with freeze-dried berries ICETOPIA, 310 g D 32

Per 100 g / 100 ml

Energy 28 kcal 226 kcal
Fat 0 g 12,3 g
of which saturates 0 g 5,3 g
Carbohydrate 3,7 g 25,1 g
of which sugars 3,4 g 22,2 g
Protein 3 g 3,7 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen spring vegetable mix WELL DONE, 400 g
A
Frozen spring vegetable mix WELL DONE, 400 g
28 kcal Fat 0 g Carbs 3,7 g Prot. 3 g
Sat. fat 0 g Sugars 3,4 g
400 g
Kefir flavored ice cream with freeze-dried berries ICETOPIA, 310 g
D
Kefir flavored ice cream with freeze-dried berries ICETOPIA, 310 g
226 kcal Fat 12,3 g Carbs 25,1 g Prot. 3,7 g
Sat. fat 5,3 g Sugars 22,2 g
310 g