Frozen glazed Nile tilapia fillet without skin NOWACO EXCLUSIVE, 400 g or Nilotic tilapia fillet RIMI, skinless, boneless, 1 kg?
Healthier
Frozen glazed Nile tilapia fillet without skin NOWACO EXCLUSIVE, 400 g
A
100
Nilotic tilapia fillet RIMI, skinless, boneless, 1 kg
A
93
Frozen glazed Nile tilapia fillet without skin NOWACO EXCLUSIVE, 400 g
A
100
Nilotic tilapia fillet RIMI, skinless, boneless, 1 kg
A
93
Per 100 g / 100 ml
| Energy | 95 kcal | 90 kcal |
|---|---|---|
| Fat | 2,6 g | 4 g |
| of which saturates | 0 g | 1 g |
| Carbohydrate | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Protein | 20 g | 13 g |
| Salt | 0 g | 0 g |
Figures from the product labels. Green is the better value.
