Frozen glazed Nile tilapia fillet without skin or Van. sk. eating ice cream with sweetener NUTRI, 100ml/73g?

Healthier Frozen glazed Nile tilapia fillet without skin Frozen glazed Nile tilapia fillet without skin A 100 Van. sk. eating ice cream with sweetener NUTRI, 100ml/73g Van. sk. eating ice cream with sweetener NUTRI, 100ml/73g B 75

Per 100 g / 100 ml

Energy 95 kcal 178 kcal
Fat 2,6 g 6,4 g
of which saturates 0 g 3,7 g
Carbohydrate 0 g 12 g
of which sugars 0 g 4,2 g
Protein 20 g 14 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen glazed Nile tilapia fillet without skin
A
Frozen glazed Nile tilapia fillet without skin
95 kcal Fat 2,6 g Carbs 0 g Prot. 20 g
Sat. fat 0 g Sugars 0 g
400 g
Van. sk. eating ice cream with sweetener NUTRI, 100ml/73g
B
Van. sk. eating ice cream with sweetener NUTRI, 100ml/73g
178 kcal Fat 6,4 g Carbs 12 g Prot. 14 g
Sat. fat 3,7 g Sugars 4,2 g
100 g