Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g or Cottage cheese snack KARUMS with coconut flakes, 45 g?

Healthier Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g C 61 Cottage cheese snack KARUMS with coconut flakes, 45 g Cottage cheese snack KARUMS with coconut flakes, 45 g D 21

Per 100 g / 100 ml

Energy 180 kcal 383 kcal
Fat 7,5 g 26,6 g
of which saturates 4,6 g 18,3 g
Carbohydrate 15,3 g 25,1 g
of which sugars 14,6 g 23,2 g
Protein 13 g 10,9 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g
C
Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g
180 kcal Fat 7,5 g Carbs 15,3 g Prot. 13 g
Sat. fat 4,6 g Sugars 14,6 g
100 g
Cottage cheese snack KARUMS with coconut flakes, 45 g
D
Cottage cheese snack KARUMS with coconut flakes, 45 g
383 kcal Fat 26,6 g Carbs 25,1 g Prot. 10,9 g
Sat. fat 18,3 g Sugars 23,2 g
45 g