Sweet Cottage Cheese Snack RYTAS with Peaches and Mangoes, 7% fat, 100 g or Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g?

Sweet Cottage Cheese Snack RYTAS with Peaches and Mangoes, 7% fat, 100 g Sweet Cottage Cheese Snack RYTAS with Peaches and Mangoes, 7% fat, 100 g C 61 Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 186 kcal 98 kcal
Fat 7 g 0,5 g
of which saturates 4,2 g 0,3 g
Carbohydrate 17,4 g 3,5 g
of which sugars 16,3 g 3,1 g
Protein 13,3 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Sweet Cottage Cheese Snack RYTAS with Peaches and Mangoes, 7% fat, 100 g
C
Sweet Cottage Cheese Snack RYTAS with Peaches and Mangoes, 7% fat, 100 g
186 kcal Fat 7 g Carbs 17,4 g Prot. 13,3 g
Sat. fat 4,2 g Sugars 16,3 g
100 g
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g