Sweet Chocolate Cottage Cheese Snack RYTAS, 7.5% fat, 100 g or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Energy 192 kcal 98 kcal
Fat 7,5 g 0,5 g
of which saturates 4,7 g 0,3 g
Carbohydrate 16,4 g 3,5 g
of which sugars 15,7 g 3,1 g
Protein 14,8 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Sweet Chocolate Cottage Cheese Snack RYTAS, 7.5% fat, 100 g
C
Sweet Chocolate Cottage Cheese Snack RYTAS, 7.5% fat, 100 g
192 kcal Fat 7,5 g Carbs 16,4 g Prot. 14,8 g
Sat. fat 4,7 g Sugars 15,7 g
100 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g