Frozen buttery pastries with cottage cheese, apple filling or Frozen fish fillet NOWACO, with butter, 210 g?

Frozen buttery pastries with cottage cheese, apple filling Frozen buttery pastries with cottage cheese, apple filling D 25 Healthier Frozen fish fillet NOWACO, with butter, 210 g Frozen fish fillet NOWACO, with butter, 210 g A 82

Per 100 g / 100 ml

Energy 285 kcal 114 kcal
Fat 13 g 6,3 g
of which saturates 7,6 g 3,1 g
Carbohydrate 34 g 0,2 g
of which sugars 13 g 0,1 g
Protein 5,7 g 14,1 g
Salt 0,5 g 0,4 g

Figures from the product labels. Green is the better value.

Frozen buttery pastries with cottage cheese, apple filling
D
Frozen buttery pastries with cottage cheese, apple filling
285 kcal Fat 13 g Carbs 34 g Prot. 5,7 g
Sat. fat 7,6 g Sugars 13 g
360 g
Frozen fish fillet NOWACO, with butter, 210 g
A
Frozen fish fillet NOWACO, with butter, 210 g
114 kcal Fat 6,3 g Carbs 0,2 g Prot. 14,1 g
Sat. fat 3,1 g Sugars 0,1 g
210 g