Frozen shrimp TORPEDO RIMI MARE or Chilled white-legged shrimp, cooked, 1 kg?

Frozen shrimp TORPEDO RIMI MARE Frozen shrimp TORPEDO RIMI MARE D 21 Healthier Chilled white-legged shrimp, cooked, 1 kg Chilled white-legged shrimp, cooked, 1 kg A 100

Per 100 g / 100 ml

Energy 231 kcal 106 kcal
Fat 12,7 g 1 g
of which saturates 5,7 g 0 g
Carbohydrate 18,9 g 0,9 g
of which sugars 8,2 g 0 g
Protein 9,4 g 20,3 g
Salt 1,6 g 0 g

Figures from the product labels. Green is the better value.

Frozen shrimp TORPEDO RIMI MARE
D
Frozen shrimp TORPEDO RIMI MARE
231 kcal Fat 12,7 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 5,7 g Sugars 8,2 g
200 g
Chilled white-legged shrimp, cooked, 1 kg
A
Chilled white-legged shrimp, cooked, 1 kg
106 kcal Fat 1 g Carbs 0,9 g Prot. 20,3 g
Sat. fat 0 g Sugars 0 g
1 kg