Frozen baking vegetable mix HORTEX with Italian spices, 400 g or Soup Spice Mix TOM KHA, 30g?

Healthier Frozen baking vegetable mix HORTEX with Italian spices, 400 g Frozen baking vegetable mix HORTEX with Italian spices, 400 g A 86 Soup Spice Mix TOM KHA, 30g Soup Spice Mix TOM KHA, 30g E 0

Per 100 g / 100 ml

Energy 46 kcal 258 kcal
Fat 0,5 g 2,2 g
of which saturates 0,1 g 0,3 g
Carbohydrate 6,5 g 47 g
of which sugars 3,9 g 22 g
Protein 2,4 g 10 g
Salt 0,5 g 24,3 g

Figures from the product labels. Green is the better value.

Frozen baking vegetable mix HORTEX with Italian spices, 400 g
A
Frozen baking vegetable mix HORTEX with Italian spices, 400 g
46 kcal Fat 0,5 g Carbs 6,5 g Prot. 2,4 g
Sat. fat 0,1 g Sugars 3,9 g
400 g
Soup Spice Mix TOM KHA, 30g
E
Soup Spice Mix TOM KHA, 30g
258 kcal Fat 2,2 g Carbs 47 g Prot. 10 g
Sat. fat 0,3 g Sugars 22 g
30 g