Frozen vegetable and buckwheat mix BONDUELLE, 400 g or Frozen Mexican vegetable mix WELL DONE, 400 g?

Frozen vegetable and buckwheat mix BONDUELLE, 400 g Frozen vegetable and buckwheat mix BONDUELLE, 400 g A 79 Healthier Frozen Mexican vegetable mix WELL DONE, 400 g Frozen Mexican vegetable mix WELL DONE, 400 g A 100

Per 100 g / 100 ml

Energy 81 kcal 43 kcal
Fat 0,4 g 0,3 g
of which saturates 0,1 g 0,1 g
Carbohydrate 14 g 8,3 g
of which sugars 2 g 3,3 g
Protein 3,3 g 5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Frozen vegetable and buckwheat mix BONDUELLE, 400 g
A
Frozen vegetable and buckwheat mix BONDUELLE, 400 g
81 kcal Fat 0,4 g Carbs 14 g Prot. 3,3 g
Sat. fat 0,1 g Sugars 2 g
400 g
Frozen Mexican vegetable mix WELL DONE, 400 g
A
Frozen Mexican vegetable mix WELL DONE, 400 g
43 kcal Fat 0,3 g Carbs 8,3 g Prot. 5 g
Sat. fat 0,1 g Sugars 3,3 g
400 g