Frozen fries STEAK FRIES AVIKO, 750 g or Nut and dried berry mix ARIMEX VELVET, 140 g?

Healthier Frozen fries STEAK FRIES AVIKO, 750 g Frozen fries STEAK FRIES AVIKO, 750 g A 96 Nut and dried berry mix ARIMEX VELVET, 140 g Nut and dried berry mix ARIMEX VELVET, 140 g D 21

Per 100 g / 100 ml

Energy 145 kcal 523 kcal
Fat 3,5 g 36 g
of which saturates 0,4 g 4,4 g
Carbohydrate 24,5 g 32 g
of which sugars 0,5 g 24 g
Protein 2,5 g 13 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Frozen fries STEAK FRIES AVIKO, 750 g
A
Frozen fries STEAK FRIES AVIKO, 750 g
145 kcal Fat 3,5 g Carbs 24,5 g Prot. 2,5 g
Sat. fat 0,4 g Sugars 0,5 g
750 g
Nut and dried berry mix ARIMEX VELVET, 140 g
D
Nut and dried berry mix ARIMEX VELVET, 140 g
523 kcal Fat 36 g Carbs 32 g Prot. 13 g
Sat. fat 4,4 g Sugars 24 g
140 g