Sushi salad with salted salmon, 290 g or SUSHI salad with salmon and spicy sauce?

Sushi salad with salted salmon, 290 g Sushi salad with salted salmon, 290 g C 68 Healthier SUSHI salad with salmon and spicy sauce SUSHI salad with salmon and spicy sauce A 86

Per 100 g / 100 ml

Energy 156 kcal 170 kcal
Fat 5,5 g 13,6 g
of which saturates 0,5 g 1,4 g
Carbohydrate 21,7 g 5 g
of which sugars 7,6 g 2,4 g
Protein 4,6 g 5,5 g
Salt 1,4 g 0,6 g

Figures from the product labels. Green is the better value.

Sushi salad with salted salmon, 290 g
C
Sushi salad with salted salmon, 290 g
156 kcal Fat 5,5 g Carbs 21,7 g Prot. 4,6 g
Sat. fat 0,5 g Sugars 7,6 g
290 g
SUSHI salad with salmon and spicy sauce
A
SUSHI salad with salmon and spicy sauce
170 kcal Fat 13,6 g Carbs 5 g Prot. 5,5 g
Sat. fat 1,4 g Sugars 2,4 g
1 kg