SUSHI salad with salmon and spicy sauce or Iceberg lettuce, chopped, 200 g?

SUSHI salad with salmon and spicy sauce SUSHI salad with salmon and spicy sauce A 86 Healthier Iceberg lettuce, chopped, 200 g Iceberg lettuce, chopped, 200 g A 96

Per 100 g / 100 ml

Energy 170 kcal 16 kcal
Fat 13,6 g 0,1 g
of which saturates 1,4 g 0 g
Carbohydrate 5 g 2,4 g
of which sugars 2,4 g 0 g
Protein 5,5 g 0,9 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

SUSHI salad with salmon and spicy sauce
A
SUSHI salad with salmon and spicy sauce
170 kcal Fat 13,6 g Carbs 5 g Prot. 5,5 g
Sat. fat 1,4 g Sugars 2,4 g
1 kg
Iceberg lettuce, chopped, 200 g
A
Iceberg lettuce, chopped, 200 g
16 kcal Fat 0,1 g Carbs 2,4 g Prot. 0,9 g
Sat. fat 0 g Sugars 0 g
200 g