Salad with roasted chickpeas BOWL IKI ŠEFAI, 350 g or Salad with grilled chicken and French dressing, 190 g?

Salad with roasted chickpeas BOWL IKI ŠEFAI, 350 g Salad with roasted chickpeas BOWL IKI ŠEFAI, 350 g D 39 Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 129 kcal 118 kcal
Fat 5,5 g 7,9 g
of which saturates 0,5 g 1,6 g
Carbohydrate 16 g 4,2 g
of which sugars 2,5 g 2,6 g
Protein 3,3 g 8,5 g
Salt 3,3 g 0,4 g

Figures from the product labels. Green is the better value.

Salad with roasted chickpeas BOWL IKI ŠEFAI, 350 g
D
Salad with roasted chickpeas BOWL IKI ŠEFAI, 350 g
129 kcal Fat 5,5 g Carbs 16 g Prot. 3,3 g
Sat. fat 0,5 g Sugars 2,5 g
350 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g