Salad with grilled salmon BOWL IKI ŠEFAI, 280 g or Salad with Kyiv cutlet IKI ŠEFAI, 220 g?

Salad with grilled salmon BOWL IKI ŠEFAI, 280 g Salad with grilled salmon BOWL IKI ŠEFAI, 280 g D 21 Healthier Salad with Kyiv cutlet IKI ŠEFAI, 220 g Salad with Kyiv cutlet IKI ŠEFAI, 220 g A 82

Per 100 g / 100 ml

Energy 172 kcal 175 kcal
Fat 11 g 14,9 g
of which saturates 1,1 g 1,2 g
Carbohydrate 12 g 5,1 g
of which sugars 1,4 g 0,9 g
Protein 5,7 g 4,9 g
Salt 5,7 g 0,8 g

Figures from the product labels. Green is the better value.

Salad with grilled salmon BOWL IKI ŠEFAI, 280 g
D
Salad with grilled salmon BOWL IKI ŠEFAI, 280 g
172 kcal Fat 11 g Carbs 12 g Prot. 5,7 g
Sat. fat 1,1 g Sugars 1,4 g
280 g
Salad with Kyiv cutlet IKI ŠEFAI, 220 g
A
Salad with Kyiv cutlet IKI ŠEFAI, 220 g
175 kcal Fat 14,9 g Carbs 5,1 g Prot. 4,9 g
Sat. fat 1,2 g Sugars 0,9 g
220 g