Salad with grilled chicken and French dressing, 190 g or Roasted and salted peanuts AWAKE, 150g?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 Roasted and salted peanuts AWAKE, 150g Roasted and salted peanuts AWAKE, 150g C 46

Per 100 g / 100 ml

Energy 118 kcal 609 kcal
Fat 7,9 g 48 g
of which saturates 1,6 g 6,8 g
Carbohydrate 4,2 g 13 g
of which sugars 2,6 g 6,3 g
Protein 8,5 g 27 g
Salt 0,4 g 1,5 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Roasted and salted peanuts AWAKE, 150g
C
Roasted and salted peanuts AWAKE, 150g
609 kcal Fat 48 g Carbs 13 g Prot. 27 g
Sat. fat 6,8 g Sugars 6,3 g
150 g