Salad with grilled chicken and French dressing, 190 g or Salad with Kyiv cutlet IKI ŠEFAI, 220 g?

Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96 Salad with Kyiv cutlet IKI ŠEFAI, 220 g Salad with Kyiv cutlet IKI ŠEFAI, 220 g A 82

Per 100 g / 100 ml

Energy 118 kcal 175 kcal
Fat 7,9 g 14,9 g
of which saturates 1,6 g 1,2 g
Carbohydrate 4,2 g 5,1 g
of which sugars 2,6 g 0,9 g
Protein 8,5 g 4,9 g
Salt 0,4 g 0,8 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g
Salad with Kyiv cutlet IKI ŠEFAI, 220 g
A
Salad with Kyiv cutlet IKI ŠEFAI, 220 g
175 kcal Fat 14,9 g Carbs 5,1 g Prot. 4,9 g
Sat. fat 1,2 g Sugars 0,9 g
220 g