Salad with dried SERRANO ham, 1 kg or Dried KLEBONIŠKAS salami a.r. 200g SLICED?

Healthier Salad with dried SERRANO ham, 1 kg Salad with dried SERRANO ham, 1 kg C 68 Dried KLEBONIŠKAS salami a.r. 200g SLICED Dried KLEBONIŠKAS salami a.r. 200g SLICED E 0

Per 100 g / 100 ml

Energy 175 kcal 509 kcal
Fat 14,5 g 45 g
of which saturates 2,1 g 14 g
Carbohydrate 4,2 g 1,1 g
of which sugars 2,9 g 1 g
Protein 7 g 25 g
Salt 1,4 g 3,4 g

Figures from the product labels. Green is the better value.

Salad with dried SERRANO ham, 1 kg
C
Salad with dried SERRANO ham, 1 kg
175 kcal Fat 14,5 g Carbs 4,2 g Prot. 7 g
Sat. fat 2,1 g Sugars 2,9 g
1 kg
Dried KLEBONIŠKAS salami a.r. 200g SLICED
E
Dried KLEBONIŠKAS salami a.r. 200g SLICED
509 kcal Fat 45 g Carbs 1,1 g Prot. 25 g
Sat. fat 14 g Sugars 1 g
200 g