Ham, pineapple, corn salad, 300 g or CAESAR salad, 300 g?

Ham, pineapple, corn salad, 300 g Ham, pineapple, corn salad, 300 g B 71 Healthier CAESAR salad, 300 g CAESAR salad, 300 g A 96

Per 100 g / 100 ml

Energy 353 kcal 134 kcal
Fat 32,7 g 8,5 g
of which saturates 2,7 g 1,4 g
Carbohydrate 7,9 g 6,5 g
of which sugars 1,9 g 0 g
Protein 6,7 g 7,8 g
Salt 0,8 g 0,4 g

Figures from the product labels. Green is the better value.

Ham, pineapple, corn salad, 300 g
B
Ham, pineapple, corn salad, 300 g
353 kcal Fat 32,7 g Carbs 7,9 g Prot. 6,7 g
Sat. fat 2,7 g Sugars 1,9 g
300 g
CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g