Salad with quinoa and chickpeas (suitable for vegans), 250 g or Bean salad, 300 g?

Healthier Salad with quinoa and chickpeas (suitable for vegans), 250 g Salad with quinoa and chickpeas (suitable for vegans), 250 g A 89 Bean salad, 300 g Bean salad, 300 g A 86

Per 100 g / 100 ml

Energy 147 kcal 211 kcal
Fat 10 g 16 g
of which saturates 0,8 g 1,4 g
Carbohydrate 9,8 g 6 g
of which sugars 2,5 g 1,4 g
Protein 2,9 g 11 g
Salt 0,6 g 0,9 g

Figures from the product labels. Green is the better value.

Salad with quinoa and chickpeas (suitable for vegans), 250 g
A
Salad with quinoa and chickpeas (suitable for vegans), 250 g
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
250 g
Bean salad, 300 g
A
Bean salad, 300 g
211 kcal Fat 16 g Carbs 6 g Prot. 11 g
Sat. fat 1,4 g Sugars 1,4 g
300 g