SALAD SPICY IKI CHEFS, 300 g or Iceberg lettuce, chopped, 200 g?

Energy 260 kcal 16 kcal
Fat 23 g 0,1 g
of which saturates 5,2 g 0 g
Carbohydrate 3,3 g 2,4 g
of which sugars 1,6 g 0 g
Protein 9,6 g 0,9 g
Salt 9,6 g 0 g

Figures from the product labels. Green is the better value.

SALAD SPICY IKI CHEFS, 300 g
E
SALAD SPICY IKI CHEFS, 300 g
260 kcal Fat 23 g Carbs 3,3 g Prot. 9,6 g
Sat. fat 5,2 g Sugars 1,6 g
300 g
Iceberg lettuce, chopped, 200 g
A
Iceberg lettuce, chopped, 200 g
16 kcal Fat 0,1 g Carbs 2,4 g Prot. 0,9 g
Sat. fat 0 g Sugars 0 g
200 g