Tuna salad with couscous BILLA, 150 g or Baked beet salad KĖDAINIŲ KONSERVAI, 480 g?

Healthier Tuna salad with couscous BILLA, 150 g Tuna salad with couscous BILLA, 150 g A 93 Baked beet salad KĖDAINIŲ KONSERVAI, 480 g Baked beet salad KĖDAINIŲ KONSERVAI, 480 g C 64

Per 100 g / 100 ml

Energy 228 kcal 91 kcal
Fat 12 g 3,1 g
of which saturates 1,4 g 0,2 g
Carbohydrate 18 g 14 g
of which sugars 1 g 11 g
Protein 10 g 1,6 g
Salt 0,5 g 1,1 g

Figures from the product labels. Green is the better value.

Tuna salad with couscous BILLA, 150 g
A
Tuna salad with couscous BILLA, 150 g
228 kcal Fat 12 g Carbs 18 g Prot. 10 g
Sat. fat 1,4 g Sugars 1 g
150 g
Baked beet salad KĖDAINIŲ KONSERVAI, 480 g
C
Baked beet salad KĖDAINIŲ KONSERVAI, 480 g
91 kcal Fat 3,1 g Carbs 14 g Prot. 1,6 g
Sat. fat 0,2 g Sugars 11 g
480 g