Fresh vegetable salad with chicken, 1 kg or Salad with grilled chicken and French dressing, 190 g?

Energy 166 kcal 118 kcal
Fat 13 g 7,9 g
of which saturates 3,4 g 1,6 g
Carbohydrate 6,5 g 4,2 g
of which sugars 2,7 g 2,6 g
Protein 5,5 g 8,5 g
Salt 0,9 g 0,4 g

Figures from the product labels. Green is the better value.

Fresh vegetable salad with chicken, 1 kg
B
Fresh vegetable salad with chicken, 1 kg
166 kcal Fat 13 g Carbs 6,5 g Prot. 5,5 g
Sat. fat 3,4 g Sugars 2,7 g
1 kg
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g