Beetroot salad with apples, 300 g or Salad with quinoa and chickpeas (suitable for vegans), 250 g?

Beetroot salad with apples, 300 g Beetroot salad with apples, 300 g A 86 Healthier Salad with quinoa and chickpeas (suitable for vegans), 250 g Salad with quinoa and chickpeas (suitable for vegans), 250 g A 89

Per 100 g / 100 ml

Energy 172 kcal 147 kcal
Fat 12 g 10 g
of which saturates 0,8 g 0,8 g
Carbohydrate 14,7 g 9,8 g
of which sugars 2,6 g 2,5 g
Protein 1,2 g 2,9 g
Salt 0,3 g 0,6 g

Figures from the product labels. Green is the better value.

Beetroot salad with apples, 300 g
A
Beetroot salad with apples, 300 g
172 kcal Fat 12 g Carbs 14,7 g Prot. 1,2 g
Sat. fat 0,8 g Sugars 2,6 g
300 g
Salad with quinoa and chickpeas (suitable for vegans), 250 g
A
Salad with quinoa and chickpeas (suitable for vegans), 250 g
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
250 g