Seaweed salad with carrots, 350 g or Salad with quinoa and chickpeas (suitable for vegans), 250 g?

Energy 60 kcal 147 kcal
Fat 4,4 g 10 g
of which saturates 0,4 g 0,8 g
Carbohydrate 3 g 9,8 g
of which sugars 1,3 g 2,5 g
Protein 0,6 g 2,9 g
Salt 2,1 g 0,6 g

Figures from the product labels. Green is the better value.

Seaweed salad with carrots, 350 g
C
Seaweed salad with carrots, 350 g
60 kcal Fat 4,4 g Carbs 3 g Prot. 0,6 g
Sat. fat 0,4 g Sugars 1,3 g
350 g
Salad with quinoa and chickpeas (suitable for vegans), 250 g
A
Salad with quinoa and chickpeas (suitable for vegans), 250 g
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
250 g