Seaweed salad with salmon WELL DONE, 240 g or Spicy seaweed salad, 350 g?

Seaweed salad with salmon WELL DONE, 240 g Seaweed salad with salmon WELL DONE, 240 g C 57 Healthier Spicy seaweed salad, 350 g Spicy seaweed salad, 350 g C 61

Per 100 g / 100 ml

Energy 130 kcal 55 kcal
Fat 8 g 3,7 g
of which saturates 0,6 g 0,3 g
Carbohydrate 12 g 3,3 g
of which sugars 5,7 g 1,4 g
Protein 3,1 g 0,6 g
Salt 2,2 g 2,1 g

Figures from the product labels. Green is the better value.

Seaweed salad with salmon WELL DONE, 240 g
C
Seaweed salad with salmon WELL DONE, 240 g
130 kcal Fat 8 g Carbs 12 g Prot. 3,1 g
Sat. fat 0,6 g Sugars 5,7 g
240 g
Spicy seaweed salad, 350 g
C
Spicy seaweed salad, 350 g
55 kcal Fat 3,7 g Carbs 3,3 g Prot. 0,6 g
Sat. fat 0,3 g Sugars 1,4 g
350 g