Bean and bread salad with apples, 1 kg or Black quinoa bread, organic?

Healthier Bean and bread salad with apples, 1 kg Bean and bread salad with apples, 1 kg B 71 Black quinoa bread, organic Black quinoa bread, organic C 68

Per 100 g / 100 ml

Energy 232 kcal 234 kcal
Fat 13,1 g 11 g
of which saturates 2 g 1,7 g
Carbohydrate 23,1 g 21 g
of which sugars 3,6 g 1,5 g
Fibre — 5,4 g
Protein 6,7 g 11 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Bean and bread salad with apples, 1 kg
B
Bean and bread salad with apples, 1 kg
232 kcal Fat 13,1 g Carbs 23,1 g Prot. 6,7 g
Sat. fat 2 g Sugars 3,6 g
1 kg
Black quinoa bread, organic
C
Black quinoa bread, organic
234 kcal Fat 11 g Carbs 21 g Prot. 11 g
Fibre 5,4 g Sat. fat 1,7 g Sugars 1,5 g
250 g