Salami with cheese, I r., kg or Boiled BAJORŲ salami vacuum, a.r., 450 g?

Salami with cheese, I r., kg Salami with cheese, I r., kg E 0 Healthier Boiled BAJORŲ salami vacuum, a.r., 450 g Boiled BAJORŲ salami vacuum, a.r., 450 g E 7

Per 100 g / 100 ml

Energy 430 kcal 230 kcal
Fat 38 g 20 g
of which saturates 13 g 7 g
Carbohydrate 3,6 g 1,2 g
of which sugars 3,4 g 0,5 g
Protein 18,3 g 11 g
Salt 3,9 g 2,6 g

Figures from the product labels. Green is the better value.

Salami with cheese, I r., kg
E
Salami with cheese, I r., kg
430 kcal Fat 38 g Carbs 3,6 g Prot. 18,3 g
Sat. fat 13 g Sugars 3,4 g
1 kg
Boiled BAJORŲ salami vacuum, a.r., 450 g
E
Boiled BAJORŲ salami vacuum, a.r., 450 g
230 kcal Fat 20 g Carbs 1,2 g Prot. 11 g
Sat. fat 7 g Sugars 0,5 g
450 g