Salami slices with garlic WELL DONE, 50 g or Boiled BAJORŲ salami vacuum, a.r., 450 g?

Salami slices with garlic WELL DONE, 50 g Salami slices with garlic WELL DONE, 50 g E 0 Healthier Boiled BAJORŲ salami vacuum, a.r., 450 g Boiled BAJORŲ salami vacuum, a.r., 450 g E 7

Per 100 g / 100 ml

Energy 402 kcal 230 kcal
Fat 34 g 20 g
of which saturates 14 g 7 g
Carbohydrate 2 g 1,2 g
of which sugars 2 g 0,5 g
Protein 21 g 11 g
Salt 3,2 g 2,6 g

Figures from the product labels. Green is the better value.

Salami slices with garlic WELL DONE, 50 g
E
Salami slices with garlic WELL DONE, 50 g
402 kcal Fat 34 g Carbs 2 g Prot. 21 g
Sat. fat 14 g Sugars 2 g
50 g
Boiled BAJORŲ salami vacuum, a.r., 450 g
E
Boiled BAJORŲ salami vacuum, a.r., 450 g
230 kcal Fat 20 g Carbs 1,2 g Prot. 11 g
Sat. fat 7 g Sugars 0,5 g
450 g