Salad with tongues and mushrooms IKI CHEFS, 180 g or Salad with grilled chicken and French dressing, 190 g?

Salad with tongues and mushrooms IKI CHEFS, 180 g Salad with tongues and mushrooms IKI CHEFS, 180 g D 21 Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 158 kcal 118 kcal
Fat 10 g 7,9 g
of which saturates 1,4 g 1,6 g
Carbohydrate 9,2 g 4,2 g
of which sugars 2,5 g 2,6 g
Protein 4,8 g 8,5 g
Salt 4,8 g 0,4 g

Figures from the product labels. Green is the better value.

Salad with tongues and mushrooms IKI CHEFS, 180 g
D
Salad with tongues and mushrooms IKI CHEFS, 180 g
158 kcal Fat 10 g Carbs 9,2 g Prot. 4,8 g
Sat. fat 1,4 g Sugars 2,5 g
180 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g