Salad with tongues and mushrooms IKI CHEFS, 180 g or Frozen vegetable salad HORTEX PAVASARIS, 400 g?

Salad with tongues and mushrooms IKI CHEFS, 180 g Salad with tongues and mushrooms IKI CHEFS, 180 g D 21 Healthier Frozen vegetable salad HORTEX PAVASARIS, 400 g Frozen vegetable salad HORTEX PAVASARIS, 400 g A 100

Per 100 g / 100 ml

Energy 158 kcal 37 kcal
Fat 10 g 0,5 g
of which saturates 1,4 g 0,1 g
Carbohydrate 9,2 g 3,9 g
of which sugars 2,5 g 2,3 g
Protein 4,8 g 2,8 g
Salt 4,8 g 0,1 g

Figures from the product labels. Green is the better value.

Salad with tongues and mushrooms IKI CHEFS, 180 g
D
Salad with tongues and mushrooms IKI CHEFS, 180 g
158 kcal Fat 10 g Carbs 9,2 g Prot. 4,8 g
Sat. fat 1,4 g Sugars 2,5 g
180 g
Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g