Salad with steamed salmon and TERIYAKI sauce, 320 g or Frozen vegetable salad HORTEX PAVASARIS, 400 g?

Salad with steamed salmon and TERIYAKI sauce, 320 g Salad with steamed salmon and TERIYAKI sauce, 320 g D 29 Healthier Frozen vegetable salad HORTEX PAVASARIS, 400 g Frozen vegetable salad HORTEX PAVASARIS, 400 g A 100

Per 100 g / 100 ml

Energy 337 kcal 37 kcal
Fat 21,2 g 0,5 g
of which saturates 2,1 g 0,1 g
Carbohydrate 25,1 g 3,9 g
of which sugars 2,2 g 2,3 g
Protein 11,2 g 2,8 g
Salt 1,7 g 0,1 g

Figures from the product labels. Green is the better value.

Salad with steamed salmon and TERIYAKI sauce, 320 g
D
Salad with steamed salmon and TERIYAKI sauce, 320 g
337 kcal Fat 21,2 g Carbs 25,1 g Prot. 11,2 g
Sat. fat 2,1 g Sugars 2,2 g
320 g
Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g