Salad with quinoa and chickpeas (suitable for vegans), 250 g or CAESAR salad, 300 g?

Salad with quinoa and chickpeas (suitable for vegans), 250 g Salad with quinoa and chickpeas (suitable for vegans), 250 g A 89 Healthier CAESAR salad, 300 g CAESAR salad, 300 g A 96

Per 100 g / 100 ml

Energy 147 kcal 134 kcal
Fat 10 g 8,5 g
of which saturates 0,8 g 1,4 g
Carbohydrate 9,8 g 6,5 g
of which sugars 2,5 g 0 g
Protein 2,9 g 7,8 g
Salt 0,6 g 0,4 g

Figures from the product labels. Green is the better value.

Salad with quinoa and chickpeas (suitable for vegans), 250 g
A
Salad with quinoa and chickpeas (suitable for vegans), 250 g
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
250 g
CAESAR salad, 300 g
A
CAESAR salad, 300 g
134 kcal Fat 8,5 g Carbs 6,5 g Prot. 7,8 g
Sat. fat 1,4 g Sugars 0 g
300 g